As parents, we want our children to be happy, healthy, and successful. However, children aged 10 to 14 face a variety of challenges that can make achieving these goals difficult. From academic pressure to peer pressure, children in this age group can experience a wide range of emotional, physical, intellectual, and social challenges that can affect their development.
One common challenge children in this age group face is a lack of physical activity. With the increasing use of technology and screens, children may not be getting enough exercise, leading to a sedentary lifestyle that can negatively impact their physical and mental health. This lack of physical activity can cause children to feel sluggish, uninterested, and lack energy.
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To combat this issue, the Extreme SKILLZ program uses the skill of Strength to help kids stay healthy and fit. The program provides a fun and engaging way for kids to get active and stay fit. Children can improve their coordination, balance, and overall fitness through martial arts activities incorporating Dexterity and Momentum skills. Additionally, the program teaches children the importance of discipline and perseverance, which helps them develop a long-term commitment to physical activity.
Another challenge that children aged 10 to 14 face is academic pressure. As they move from elementary school to middle school, the academic demands increase. Children may feel overwhelmed by the expectations placed upon them and struggle to keep up with the pace of their studies. This can lead to stress, anxiety, and feelings of inadequacy.
To help children overcome academic pressure, the Extreme SKILLZ program uses the skill of Precision to teach kids the importance of goal-setting and hard work. Through martial arts training, children can develop the discipline and focus needed to succeed academically. The program also teaches children the skill of Reaction, which helps them respond appropriately to physical and intellectual challenges. Additionally, gentle parenting practices, such as providing a supportive and encouraging environment, can help alleviate academic pressure.
Low self-esteem is another common challenge faced by children aged 10 to 14. Children may compare themselves to their peers and feel inadequate or inferior. This can be caused by various factors, including social pressure, bullying, and a lack of positive reinforcement.
The Extreme SKILLZ program can help children build self-esteem by providing a supportive and encouraging environment. Through martial arts training, children can set and achieve goals, which can help build confidence and self-efficacy. The program also teaches children the skill of Instinct, which helps them make the best possible judgment instantly based on the information and experiences at hand. Also, gentle parenting practices such as positive reinforcement and emphasizing individual strengths can help children develop a positive self-image.
Lastly, peer pressure is a significant social challenge children in this age group face. As children become more aware of social norms and expectations, they may feel pressure to conform to peer groups, even if it goes against their values or beliefs. This can lead to anxiety, depression, and low self-esteem.
To help children navigate social pressure, the Extreme SKILLZ program uses the skill of Vision to help kids make good decisions that align with their desired goals and outcomes. Through martial arts training, children can develop the discipline and focus needed to resist peer pressure and stay true to their values. The program also teaches children the skill of Versatility, which encourages them to look at things they know in different ways to discover new pathways forward. Additionally, gentle parenting practices such as modeling positive behavior and emphasizing the importance of individuality can help children navigate social pressure.
In conclusion, children aged 10 to 14 face various emotional, physical, intellectual, and social challenges. The Extreme SKILLZ program can help children overcome these challenges by providing physical activity, teaching goal-setting and conflict-resolution skills, and fostering a supportive community of peers. The eight different skills used in the Extreme SKILLZ program, including Dexterity, Reaction, Versatility, Momentum, Precision, Instinct, Strength, and Vision, are specifically designed to help children between the ages of 10 and 14 develop the skills they need to navigate these challenges successfully.
By combining the skills taught in the Extreme SKILLZ program with gentle parenting practices, parents can help their children reach their full potential in all areas of development. The program provides a unique and engaging way for children to develop physical fitness, goal-setting skills, and self-discipline, while also providing a supportive community of peers who share common values. Parents can support their children’s development by encouraging physical activity, setting achievable goals, and emphasizing individual strengths. By working together, parents and children can overcome the challenges of the tween and early teenage years and build a foundation for lifelong success.
If you’re ready to help your child overcome their challenges and reach their full potential, sign up for a free 1-on-1 placement evaluation with an Extreme SKILLZ instructor today. Our program is specifically designed to meet the unique needs and abilities of children between the ages of 10 and 14, helping them develop the skills they need to succeed in all areas of life.
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SKILLZ OF PATCHOGUE
380 East Main St
Patchogue, NY 11772
Author: Michael A Evans
Michael is a 6th-degree black sash under his teacher, Moises Arocho, and has been training in martial arts since 1985. Michael has a degree in Massage Therapy from NY College of Health Professions. He is the owner of 4GK Martial Arts in Patchogue, NY, and Skillz of Patchogue, a childhood development facility using martial arts and other movement modalities as the vehicle for kids’ growth and success. Michael is also a Science Blogger with Onward Science and a collaborator on the Little Laurie and Ninja Née book series.